Category: Matial Arts

Standard warm-ups

Here is a video of the standard stretches employed in my TKD classes, these are what I take my Students through before starting the dynamic art of Rhee taekwondo, they are a very important part of any training be it martial arts or other physical endeav… more »

Keeping Up

The classes I run in Taekwondo are held in the local halls of the towns I operate in and all have wooden floors, are well lit, have ceiling fans, toilets, kitchens, chairs and tables with both having great views, one of an inland river and one of a coas… more »